Elevated Living: Joos Day 2 (11.19.13)

Day 2: Tuesday, November 19th, 2013

I started off with “Vitality” with chia for breakfast. I wish I had mixed it up so I didn’t do back to back of the same drinks. However, that being said, chia made “Vitality” taste so smooth. I liked it a lot more than I did last night, despite the beets! It’s interesting to consider how chia effects taste; aside from just texture. I was feeling a bit sluggish, although I was extremely well rested. Thankful to be getting an earlier start than Monday, I tried to get in a lot of my water intake before I moved onto the “Joos Elixir Pineapple.”

For lunch I started with brown rice, that was leftover from day one. I covered it with green beans, spinach, sweet potato, and almonds that had all been sauteed in seasoned olive oil. I continued with my “Joos Elixir Pineapple” and “Original” throughout the day. Following it up with hummus and carrots, and a “Joos Bite” for a snack around 5pm. Those snacks will be incorporated into my new healthy habits for life!!! I chose “Lemonade” for dinner and had a “Joos bite” for dessert around 8pm.

Don’t let the green color of “Lemonade” throw you off!
It’s sweet, citrusy, and delicious! Definitely perfect for a summer day,
but filling enough for a winter dinner too! 

I felt good today, just trying to keep up with the water intake is a still bit challenging. I take my 20 oz water bottle wherever I go, (to make math easy!), but the challenge is remembering to drink it even though I’m not thirsty. In fact, I didn’t even finish my dinner! That’s what’s so crazy about this.

I feel SO full!

Because my body is getting all the nutrients that it needs, without sifting through junk- of many kinds- I don’t feel hungry like I used to.

I kept trying but I easily missed an ounce or so. I cut down on the snacking today, and I’m going to cut down on the brown rice a bit tomorrow too. [*Please note: I am NOT complaining. I am fully aware that I am extremely blessed, to be abundantly full inside & out; it just happens to make me forgetful!]

Either way, I was able to get some amazing rest for the second night in a row. Thanks to Joos keeping me mindful of abundance abound and helping me Elevate My Everyday!

Until then, keep finding ways to “Elevate Your Everyday”

XO

*DivAmber

Facebook: Elevated Living   Twitter: @DivAmber   Instagram: @DivAmber

Elevated Living: Wagamama

Too often there’s so much focus on lack, or disappointment, or negativity, instead of sharing The Good News. The expression is if you don’t like something you’re more likely to tell 10 people; and when you do like something, only 2. So, I wanted to take a moment to highlight a pleasant experience at Wagamama (Prudential Center) that made me enjoy my meal, and the restaurant, that much more.

While working the Boston Marathon Expo at Hynes Convention Center I had a 40 minute lunch break. Honestly, it was just enough time to grab a bite to eat and briefly relax, after navigating the maze of crowded runners about the aisles.

I was craving more than fast food, particularly a hearty soup, and hoping for something on the healthier side. I opted for Wagamama.  The restaurant had just opened for the day and the server was not only attending to guests at tables, but greeting guests at the door as well. Regardless, I waited only a moment before being approached and welcomed.

“I’m wondering if I can be in and out in about 20 minutes,” I inquired. I was told that because they had just opened, ‘It was a high possibility, although it wasn’t a guarantee, they’d do everything to make it happen.’

This is a great way to let the guest know you understand their needs and you’ll do your best.
Simultaneously, you empower the guest to make their own decision to stay, and make no commitment or promises. *It’s always when you make a guarantee that something happens! (Murphy’s Law!)*

My server pointed out menu items that would be speediest, which was easy enough since I wanted Spicy Chicken Ramen with Spinach and a cup of Green Tea.

The server assistant brought my soup and tea, and only two bites (slurps?) into it the server came back to check that everything was to my satisfaction. She then dropped my check saying take as long as I like, but wanted me to be prepared to leave when I needed to. Honestly, this was all under 8 minutes. I ended up staying about 18 minutes, with the freedom to leave on my time.

Working in the service and hospitality industry, from busser to management,
being a guest has taught me a lot about proactivity and expectations.

Dining out helps hone ones skills to realize what the guests needs and wants are. From a customer perspective, you then learn the difference between meeting and exceeding. An overall example would be; meeting, bringing everything the guest asks for; while exceeding would be, the guest not even needing to ask.

Servers, and experiences like this, are the ones that need to be mentioned and thanked. Yes, it was early in the day, my order was ‘simple,’ and this may not always be the case. But when it is the case it deserves to be acknowledged. Personally, I would rather spread positive experiences rather than negative ones. For it’s always best to make sure the guest leaves with a good taste in their mouth. That way they’ll only be hungry for more.

Until then, keep finding ways to “Elevate Your Everyday”

XO

*DivAmber

Facebook: Elevated Living   Twitter: @DivAmber   Instagram: @DivAmber